Hello online family 🙌
My book As Long As You Need: Permission to Grieve releases in two weeks. Everyone who preorders until then gets this gift bundle:
– first chapter free
– digital typewriter art
– Day Zero grief guide for the first day to year of loss
– a grief webinar on May 15th, up to 500 participants ❤️🩹
My book is also 25% off on Amazon right now. 🤜 🤛
AsLongAsYouNeedBook.com
Remembrance is resurrection.
An excerpt of my audiobook for As Long As You Need: Permission to Grieve. On remembering the dead and bringing them back to life.
I am very happy to share that my book As Long As You Need received a star review by Publishers Weekly. I’m told this is rare, given to about 5% of tens of thousands of books.
I’m really, truly, sincerely blown away.
Book releases on April 16th. 🙌
AsLongAsYouNeedBook.com
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Here is the book trailer:
Book title and cover reveal:
• As Long As You Need: Permission to Grieve •
You can now preorder 
•
My book releases on April 16th, 2024.
It’s about grief.
I talk about my hospital chaplain work and multiple dimensions of grief, such as loss of:
/ dreams / mental health / autonomy / community / self-worth after abuse /
I dismantle myths about grief,
share stories from the hospital,
and share what I learned and unlearned from sitting with hundreds of patients.
And it is partially a memoir of my own grief: the death of my friend John, witnessing my wife survive PPD, witnessing the hardest losses on the frontlines, the loss of my faith (and coming back to it, sort of), and confronting my own history of trauma through EMDR. 
•
Second to last photo is my co-author. I always had an open door policy when I was writing. Any time she dropped in, I paused and spent time with her. She’d watch me write or ask me to read it to her or just vibe to the lo-fi. She now calls lo-fi “daddy’s writing music.”
•
Last photo is me after recording some of the audiobook. I didn’t get to narrate my last one (I was told I failed the audition). My new publisher assured me from the start that I’d get to record for this one. Very glad and grateful and honored to be reading my book for you. 
•
This book could not have been written without you. Online family. Your kindness, comments, messages, stories, and feedback were my strength as I took on this emotionally challenging work.
I’ll be doing a few readings randomly in April and May. Would love to meet you. 
•
A special thank you to Faith M Karimi, CNN digital senior writer, for writing the article about me and my work. I got a lot of interest in a book after the article. From phone calls at the hospital to hundreds of messages, I heard from so many sharing their grief stories. I’m reminded that even when it seems like grief is a scary topic, many of us really do want to talk about loss, death, and dying. In this very tough space, I hope to meet you there.
— J.S.
Hello online family. I am very happy to share that I was interviewed by CNN journalist Faith M Karimi about my hospital chaplain work. Thank you Faith for interviewing me and our amazing palliative physician Dr. Tuch about our care for our patients. Very grateful for my fellow chaplains and healthcare workers.
Full interview: https://www.cnn.com/2023/09/18/health/hospital-chaplain-lessons-wellness-cec/index.html
It matters who tells our stories and how.
The violence against marginalized communities is rooted in erasure.
Every word spoken is a stitch woven into systems which weaves its way into our DNA. The words unspoken, the apathy left unchecked today, are woven into policy and pop culture tomorrow.
Terms like “Chinavirus” and racist portrayals in entertainment embed themselves in our cultural mind, which accumulate into the acts of physical violence we’ve seen for too long.
When the Transatlantic Railroad was completed on May 10th, 1869, an infamous picture was taken of the final golden spike—the picture included none of the estimated 20,000 Chinese railroad workers who made up 90% of the labor force.
The railroad company kept no death records but about 1,200 Chinese bodies were recovered at the sites. The Chinese laborers were paid 30 to 50% less than the white workers.
It was thirteen years later that Senator John F. Miller argued for the Chinese Exclusion Act, which banned all Chinese from immigrating to America and was passed within hours. Miller called the Chinese “machine-like” with “muscles of iron,” while at the same time were called immoral and filthy.
Other examples of erasure:
– Chester B. Cebulski, the editor-in-chief at Marvel Comics, posed as a Japanese writer Akira Yoshida for a year. Chester, who is white, was given a pass for racist portrayals because he was an “Asian writer.” When he was outed in 2017, he called his theft “old news.”
– Many white artists have exploited “Asian-sounding” names, including David Wong (Jason Pargin), poet Yi-Fen Chou (Michael Derrick Hudson), and Keiko Yamada (Larry Clark), who pretended to be a Japanese female composer.
– Anna May Wong, the first Chinese American actress, rose to stardom in the 1920s but was prevented from starring as the Chinese lead in the film adaptation of Pearl S. Buck’s The Good Earth. The lead went to a white actress who wore yellowface. Wong was offered the role of the villain, which she declined.
Despite this erasure, we have always fought back. In June of 1867, about 3000 of the Chinese railroad laborers went on strike for better pay and conditions. It was the largest strike in labor history at the time. The company did not negotiate any of the terms but eventually raised wages, though not as high as the white workers.
The model minority myth is just that: a myth.
We will always be more.
Growing up as the only Floridian Korean I knew, I went ragged trying to be white, studying all things American, soon forgetting my language. For me, *white supremacy* meant I dreamed in white. I was told it was right. But I am waking to a better dream: I have always belonged.
I no longer dream in white.
I dream in colors.
I no longer dream of blending with others.
I dream of ensuring no one else feels other.
I dream of returning to ourselves.
I dream of ancestors who always dreamed of what we could become.
— J.S.
CW/TW
A year ago I began taking antidepressants.
Almost twenty years ago I tried to take my life. I spent three days hospitalized after ingesting half a bottle of pills.
Over ten years ago I fell into one of the worst depressions of my life. I was laughed at by the pastor of the church where I worked.
There was a time I would’ve been deeply ashamed to tell you all this. We’ve made a lot of progress on the stigma around mental health, but so many myths are still ingrained.
This year is the first time I’ve had entire weeks without thinking about suicide. I never knew it was possible. I used to think about it every single day. That was my norm. It still happens sometimes, but I don’t dread when it will. I also don’t dread happiness either. Antidepressants don’t suddenly make you “happy,” but they open the possibility that happiness is not attached to a trap door, small print, a karmic pay-off. It turns impossible into imaginable. For even a moment, joy becomes guilt-free.
A few months ago I managed to stopped taking medication for five weeks. But on week five, I spiraled out and went back on. I thought somehow I had failed. I knew that was objectively false, but that’s how deep the stigma goes. I’m finding it okay to be on medication for life, if I need it. And today, I need it. I’m thankful.
I don’t know if the next one will win. But I’m here. I’m still here. Thank God, I am here.
Thank you friends for your prayers, messages, stories.
You keep me alive too.
— J.S.
I have to tell you this story about “Ray,” who thought he didn’t deserve help.
I used to work at a nonprofit charity for the homeless and I met Ray when he finally got housing and landed a new job. But he needed a new tool belt.
My friend heard about his situation and bought a tool belt for Ray. A fifteen-pocket leather carpenter pouch, one of the nicest ones you could buy. Ray was beside himself.
A few weeks later, somebody asked Ray how he liked the tool belt.
“I haven’t used it,” he said. “I’m not sure that I can. I don’t deserve a thing like that.”
He thought he would ruin it with himself. “The things I’ve done,” he said, “pretty much disqualify me. I feel guilty.”
Ray had told us his story before: addictions, abuse, abandonment. He never had a chance, a lap behind from the start, stuck in systemic structures beyond him. He felt he deserved his fate. But Ray learned to believe a better story about himself. He didn’t need to be good enough for the gift; the gift was good enough for him. The things he had done and the things that happened to him didn’t disqualify him from what was good. Maybe Ray really was the kind of guy who didn’t deserve it. But that was the point. It was a gift. We need that sort of grace, a grace that invites us into a better story than the one we were given.
It’s true one act of kindness doesn’t dismantle a whole system. It doesn’t automatically mean we succeed. But a reminder of our dignity is the very least we need. Even as systems around us shrink us down, it never means we are small: only that we were always too big for all we were given.
I think of all the ways
our past selves
were never shown a chance
still hold us back
our bodies brutalized in headlines
our minds made hatred internalized
we believed tall tales about us
that told the whole story without us.
But all that does not see you
says nothing about you
only that they lack vision
and you are already made in an irrevocable Image.
To become someone new
often means returning to ourselves—
souls dignified, made divine,
forged in inherent worth.
And even souls inside bodies that are broke
hold a dignity that no one can revoke.
In you, I see the face of God.
— J.S.
– Partially adapted from my book The Voices We Carry –
I need to tell you this story.
When I was a pastor over ten years ago, I preached at a tiny conference and afterwards a young woman approached me. She had tears in her eyes, said she was single and anxious all the time and nearing forty years old and had “accomplished nothing.” I hurt for her.
Then suddenly—
I drew a blank on what to say. My seminary hadn’t prepared me for this. And I was scared for her. How would her church reply? Her pastor? Was this place safe? All I could do was process with her, validate her feelings, remind her of her inherent value, pray with her. Was that enough?
After I had met this young anxious woman, I changed two things.
1) I rewrote the rest of my sermons for the week.
2) I vowed to always think of this woman and others like her every time I spoke or wrote.
I knew up to then, to my own shame, I had never preached for the ones in the back row.
How could I have forgotten? I was once in the back row too. But my eagerness to keep “sound” and sound pretty and to please my professors overshadowed grace.
To this day, if anything I say does not speak to the person in the back row, to someone like me or her, it’s not worth saying. I have to remember where people really live. Hope cannot smother or bypass, but must only gently enter.
If our words only work for the well-off, able-bodied, and undisturbed, then maybe we’re
1) only speaking to popular powerful folks,
2) expecting profit from big pockets, or
3) comfortable outside reality.
I have a litmus test when new theological movements pop up. Will it matter to one of my dying patients and their families? Maybe that’s basic and unfair. But that litmus test has simplified and clarified my faith.
I still make this mistake, but always a reminder to myself: If it doesn’t work in the end, it won’t work at the start. If it doesn’t work for the wounded, it won’t make you whole. If it means a lot of arguing and posturing instead of compassion and action, I’m too tired to care. I don’t. Leave it out of the patient’s room and keep it on your platform.
Jesus is with the wounded and that’s where I want to be. Bottom line, dotted line, and end of the line.
Keep me where the people are.
— J.S.
What do you no longer believe?
What are old beliefs you grieve?
I used to believe
all anger was wrong, so I was the captain of the tone police—
until I discovered politeness is not rightness, that anger is not always hate, but hurt, and to be loving is to be fiercely angry at injustice.
I used to believe
forgiveness meant friendship and even a flicker of pain meant I hadn’t forgiven my abusers—
but I found I can forgive from afar, over a lifetime, and that the pain was not my lack of forgiveness but how deep the wound was carved.
I used to believe
that death could bring people together—
until I saw covid take hundreds of thousands of lives and not even their deaths could evoke compassion,
until I saw refugees ceaselessly die in the headlines and too many justified their demise.
I used to believe
that god was American, homophobic, emotionless, and secretly disappointed in me—
until I found God had a vision of grace far greater than our sight, an imagination that far outweighed mine.
I used to believe
my value was found in my usefulness and contribution,
instead of inherently being human,
in an irrevocable Image.
I used to believe
every pain had a purpose, a connect-the-dots lesson, a fire to refine us, a reason to teach us—
until I saw pain is pain, it is not mine to explain, and maybe the only reason it happened was evil and abuse and systems that need to be unmade.
I used to believe
my depression was from a lack of prayer or faith or moral grit or fortitude—
but my mental health only lacked the help I needed and I found that therapy and medicine were not giving up, but giving life.
I used to believe
those who looked like me chose to be silent and passive—
except we were not silent, but silenced, and we had always spoken up despite this.
I used to believe
we could never unravel lopsided power dynamics and racist systems—
until I saw heels in the dirt making moves insistent, for years they had woven new stitches by inches.
I used to believe
everything I believed
was so certain.
I grieve my certainty
but I trust the mystery, to know
there is always more unknown.
Being “right” is to be alone,
but in discovery
we walk each other home.
— J.S.
There’s a classic dispute among psychologists that’s best shown by the hair dryer story. It goes like this:
A woman believes her hair dryer is going to burn down her house. It gets to be a real problem; she’s driving back home twenty times a day. Her work life and love life and social life all take a hit.
Finally a therapist asks her, “Have you thought about just bringing the hair dryer with you?”
It works. When the fear creeps in, the woman opens her office drawer and sees the hair dryer and she’s fine.
Some psychologists see a major problem here: “Nothing was solved! She still has issues! She needs to get to the root of it!” But others say she found a solution that worked for her.
I lean toward the second camp. The problem was real to her and so was the solution. Maybe later she would get to the bottom of things. But until then, she had found a way to make it okay.
The big idea is her story was taken seriously. That was the start of her wholeness. Only when a story is fully heard is there the possibility of connection or challenge or growth.
The thing is: Too many of our injuries are real. It is not merely “in their head” or “their side of the story.” And it is not enough just to believe it happened.
Abuse, racialized trauma, mass violence, systemic failures, misogyny, manipulated power dynamics, and all the mental health issues not seemingly visible—all of these need empathy, but it doesn’t stop there. They also need presence, action, compassion, and a complete reframing of all the ways that things are done. Justice would make things so right that we would never need accountability or to convince others to “believe me.”
It is already hard enough proving my injury is real.
I have the scars to prove it.
But what I need is more than belief,
more than moved hearts, more than speech.
Theology is only complete with our hands and feet.
Psychology can diagnose and make valuable notes, but only heels in the field, in the dirt, bring us hope.
Even with all our treatment and remedies, I still need you to sit with me.
In grief, your advice is probably good, but not as good as being on the floor with me.
May your pain be mine,
and your hopes mine too.
— J.S.
Part of this post is an excerpt from my book The Voices We Carry
Protest for #StopAsianHate in Tulsa, OK. I spontaneously bought a plane ticket, my first one in years, and took a day off to protest with my AAPI family. Every single speaker had beautiful and painful stories. Honored to join them. In awe of a diverse crowd. Lots of news crews. Big shout-out to Jade Nguyen, one of the organizers, who gave me an opportunity to speak. I was just falling into the momentum already created by amazing people who worked like crazy to make this happen. My part was easy compared to the activists and advocates who have been doing this forever.
Love y’all, fam.
Part of my speech:
“Somehow we’ve become a punchline even though we’ve labored at the frontlines.
It is easy to believe after trauma and tragedy and violence that somehow, you are what has happened to you, that somehow racism has stained you or tarnished you, that we are the injuries that we bear.
But again I say: no.
You have a name.
I have a name.
We have a name.
We are souls, completely whole and valued regardless of all that has been done to us.
You have a name.
I have a name.
We have a name.
We are the ones who will be named.
Not after the fact, not as a stat or a fact, not after trauma and tragedy, but you have a name, right now: you have a name.
Things can get bad, and they’ve gotten bad, but it never means you are. As author Min Jin Lee has said, ‘Racism is the shame of the racist. It is not our shame.’
Their shame cannot take your name.
Family, you have endured shameful things but it does not say anything shameful about you. It only says that / you / endured.
And the reality of your daily pain cannot define the value of your interior reality. You still have worth simply for being you.”
— J.S.
[Some of the photos found on TulsaWorld]
With the recent hate crimes against Asian-Americans, I am reminded again I am invisible.
When I was a boy, someone had spray-painted a swastika on my father’s dojo. My dad painted over it, but on hot humid days we could still see that Nazi symbol like a pulsing writhing scar.
We got a voicemail on our answering machine—maybe the same Nazi artists—who spent ten minutes making fun of my dad’s accent. I remember seeing my dad listen to it several times, staring quietly out a window. When he noticed me, he turned it off and said, “Just boys playing a joke.” The voices were from grown men.
In middle school I remember being assaulted, shoved around, called “ch-nk yellow belly,” having fries thrown at me during lunch (I sat alone) which were drenched in ketchup, some kid yelling “your dad killed my dad in the war” and then I watched his dad pick him up from detention.
At weddings, funerals, leadership meetings, conferences, I am often the only Asian. And I am invisible. I have literally sat in rooms before where I speak and no one looks my direction. Not even glances. I once called my wife in a dramatic panic, asking, “Do I exist?” And she knew what I meant. The invisibility.
I could tell you a hundred stories like this, and a hundred more. I have. And, well—no one hears. Or remembers. I know my experiences pale in comparison to racist violent acts done to so many others. I only wish I was heard. Seen.
A couple years ago I was a guest at a panel where we discussed race. I shared how I felt invisible. Afterwards, a wonderful Black woman approached me with tears in her eyes, hugged me and said, “I see you. I see you. God sees you.” Over and over, she whispered, “I see you.” And I was so moved, I wept with her. “I see you.”
I still hear her. Thinking of it now, I still weep. For a moment, at least, I was seen. We saw each other. We have so much work to do—but that day, that was enough for me. I was seen. To see is to make visible.
I was incredibly lucky and privileged to receive the covid vaccine from the hospital where I work. I’ve posted my journey through the vaccines, including the side effects and how it went.
The first dose had one sudden side effect which passed quickly.
The second dose had an unexpected side effect which also passed quickly.
It has now been nearly two weeks since my second dose, and there are no side effects at all.
Please feel free to ask me anything.
You more than matter. Black lives are beloved, cherished, dignified, and bearers of the Image of God. It is a truth denied but it is no less true.
My friend “Shayla” (who gave me permission to share her story) was telling me that after the hundredth video of a Black person beaten in the streets, after one more citation of false facts and stats, after one more demand to “just work harder and get off welfare and quit drugs,” she had the terrible thought, “Maybe they’re right. I’m not human.”
After so many racist messages and images, it can become impossible not to believe, “I’m not human.” Or, “They’re right.”
The internalized trauma of racism is crushing. Day after day, the Black community is denied their lives, art, beauty, voices, stories, truth. Even when we know these racist messages are not true, they have a way of creeping in, suffocating, infiltrating our beliefs.
It cannot be overstated how much the trauma of racism deteriorates a soul. Trauma has a way of saying, “I am what has happened to me.”
I say as a chaplain but also as a human being: I have seen so many kinds of grief, but to believe your skin makes you deficient is one of the saddest, most haunting pains of all. It sticks so hard. It kills. It takes a thousand times more work to restore wholeness than to tear it down.
I will always be on the side of the wounded. I will do all I can to be part of that thousand steps towards wholeness.
For me, to say Black Lives Matter is a starting point to recognize the full worth of Black Lives. In Korean, the phrase Black Lives Matter is “huhg-in-eh seng-myung-un so-joong-hapnida,” which means Black Life Is Precious. I will continue to say Black Lives Matter, but even more, precious and worthy—not just worthy of protecting, but also having inherent worth.
If you are burned out, traumatized, overwhelmed by racist messages and images, please know the truth: you bear the Image of God. Your worth is not in what you’ve done or how you’ve been treated. It may be hard to believe today, but you are loved. I am with you and for you. As much as I love you, the Creator loves you infinitely more.
— J.S.
Happy day, friends! My book The Voices We Carry is officially released.
The Voices We Carry is about wrestling with our voices, such as self-doubt, people-pleasing, trauma, grief, and family dynamics, and finding our own voice in world of mixed messages. I talk about my hospital chaplaincy, what I learned from patients at the edge of life and death, and giving a voice to those who have been silenced—those like you and me.
The month of May is also Mental Health Awareness Month and Asian Pacific American Heritage Month. My book talks about the challenges of both. I believe that the more we can share our stories and make room for our many voices, the better we become.
God bless and much love to you, friends. Thank you for allowing me to speak into your life, faith, and journey.
— J.S.
The Voices We Carry is published by Northfield of Moody Publishers.
#MentalHealthAwarenessMonth
#AsianPacificAmericanHeritageMonth
I saw Parasite / 기생충 in a packed theater with a diverse crowd. Looking around, I never could’ve imagined a day in the States when such an audience would watch a movie in my language, with my people, telling our stories.
It really meant a lot to me. I have to tell you why.
I remember in middle school when someone assaulted me while yelling “you ch_nk yellow belly.” Someone shoving me in a hallway telling me to go back to where I came from. Multiple times someone would squint their eyes, do their version of an Asian accent, pose at me like Bruce Lee, all while high-fiving each other. Having to endure that scene in Breakfast at Tiffany’s, being told it was “art.” Someone in my college history class telling me that Korea needed to be nuked, and “it doesn’t matter which one.” I remember when my dad’s business was spray-painted with a swastika. I remember inexplicable rage when some kid yelled “your dad killed my dad in the war,” and his dad picking him up later after he was sent to detention.
Art, music, film, books: these things have the power to take away our fear, our bigotry, our assumptions. They turn masses into individuals. They turn cartoons into real people. For someone like me, I have to prove daily I am a real person. For art to put my story into public consciousness is allowing me more room to breathe, to exist.
A part of me wishes a movie like Parasite could’ve been accepted earlier. Seeing a face like mine on a big screen has an immense affect on how we see each other. But more than that, a good story, like the one in Parasite, makes us more human. Hearing more stories makes us better, more whole, more gracious. We need diverse stories, and good ones.
During the movie, I looked around. Seeing so many faces enraptured by a powerful story, taken in by faces that looked like mine, I wept. Certainly I wept because the movie was incredible. But I wept feeling something I never had before: a kinship with strangers. Humanization. The image of the divine, seen and known.
After the movie ended, we all sat in our seats for a while. Collectively, our breath was taken away. And collectively, we were sharing breath. Maybe I’m making too much of a movie. I suppose it’s a silly thing to weep about. It only tells me how long I have been deprived of such connection. These stories, they’re important to tell.
— J.S.
This was posted on my Facebook here and Instagram here.
Hello friends! I’m on the frontpage of WordPress by Editors’ Picks for a post called:
When Do Politics Decide Friendship?
Join the conversation. Be blessed and love y’all!
— J.S.
Disclaimer: Angry and disagreeable post to follow.
I’m still not over the American church of 2020 withholding comfort for pandemic anxiety, compassionate wisdom for masks and vaccines, and solidarity with POC—
but instead yelling election fraud and “my freedom.”
The church could’ve ended the pandemic in a summer and cut hate crimes by half.
Every Sunday of 2020, I was overwhelmed and hoped for a word of strength and wisdom. Instead the pulpit told me Black lives didn’t matter, masks were for cowards, and only far right Republicans could be Christians. Then had the gall to say “Don’t get political.”
I would’ve preferred the American evangelical church had said nothing, or at the least, “Let’s respect all sides.” Literally anything else. As someone who works in a hospital and is also a POC, mostly I felt embarrassment. Pastors in 2020 lived outside of reality.
I was told, “Not all pastors, not all churches, leaders, bosses, men”—
But we already know that. I’m grateful for good churches, especially now. But consider even one wounded person is 100% harmed and it matters to them. To say “not all” is to say “not me” which does nothing for those already harmed.
I was told,
“Just trust God.”
But God is all I trusted, especially in this lonely season.
I was told,
“Don’t look to people, look to God.”
But this was a complete cop-out, and I saw where God was looking: to the people.
I was told,
“Stop badmouthing the church.”
But not keeping leaders accountable was literally badmouthing the victims, the church.
I am grateful to the remnant who cared for these wounded. For the healthcare workers, therapists, and clergy over the last twenty-one months who have put compassion over conspiracy. For me, the wound is still too deep. I grieve the vision of what I knew the church could be and hardly was. I grieve knowing maybe this was who many churches really were. I grieve the many leaders I admired who were fooled. I grieve my optimism and complicity.
I’ll say it again. If your faith is making you a jerk, throw it out and start over. If Scripture is your guide, it must move us to justice, to be more kind. Otherwise it’s not what Jesus had in mind.
Over and over I heard stories of people wounded in church by abusers, predators, and political opportunists who worshiped a party over people. Pastors fired for not lifting up Trump. Victims who came forward to their pastors and were shut down or further abused. POC who needed hope and were told, “Calm down, God is in control, don’t worry about it, here’s a guest speaker who’s Black.”
I will never understand how Christian leaders are quicker to defend their denominations over the abused. The church isn’t some institutional concept that needs defending. The church is the people who needed our defense, the ones abused by leaders lording the institution.
When far right evangelicals throw insults because I talk about justice, masks, mental health, and fighting misogyny and racism, it is assumed I am “not in God’s Word.” I can assure you: the work of justice is straight outta the Word of God. Not a brag, but I’ve read the thing a lot. Six times now going on seven (not that the number matters; the words are there for anyone to read). Each time spoke differently. But on justice? That has always been the heart of God. Scripture, if anything, is the fuel for talking about these things. About the wounded.
My faith has changed a lot over the years, especially after becoming a chaplain. I am a witness to suffering around the clock. One of the truths that remain: the Bible is precious to me, which is why people are precious to me. Scripture calls me to see fully. And I hate when it’s used to abuse. It is *for* the abused. Even in the worst of my doubt and disappointment, Scripture calls me to compassion. Never less.
— J.S.
Too often forgiveness is a burden on the wounded. Instead the imperative of accountability must be on the abuser.
When I’m told to forgive, I think about
my math tutor when I was barely twelve years old, who shouted in my face and dug his fingers in my shoulders
a grown woman who beat me for “misbehaving” at a public pool when I was seven
students who randomly assaulted me in school calling me racial slurs
the thousands of hate crimes and murders both reported and unrecorded against POC
the dozens of stories I’ve heard from patients assaulted by their most trusted people.
But I’m told to just let go. “Forgiveness is a gift.”
Is it? How is it a gift to remove this knife from my gut that never should’ve been there? Why is abuse became the abused person’s problem to solve?
Forgiveness is powerful, yes. On the other side there’s freedom. But when forgiveness is demanded of a victim in a bad power dynamic—who benefits? Abusive people and systems often act in a remorseless repetition of violence. It’s that very violence which keeps power and profit.
I have learned it is more wrong
not to be angry at injustice.
Why demand the wounded
to be level-headed, neutral, watch their tone, to grow, be resilient, be the example, take the high road?
Sometimes the high road
goes right off a cliff.
Inside anger
I hear the voice of grief
because the abused person
had their life interrupted
and never asked for an apology
—they needed honor for their dignity.
Here are some of my rules on forgiveness.
1) Forgiveness does not mean friendship.
2) Forgiveness is a daily choice that can take a lifetime.
3) No one can rush your forgiveness, ever.
4) You can be angry while forgiving.
5) Forgiveness does not negate justice.
6) If you have been abused and traumatized, then forgiveness is not a prerequisite for your recovery. To make forgiveness a burden on the abused only enables the abuser. It also mocks the abused. To skip anger is to bypass pain and therefore true recovery.
7) Do not make forgiveness an imperative burden to force a romanticized outcome of “peace,” especially on the abused and oppressed. All you’ll do is guilt trip already wounded people into a false truce.
— J.S.
Protest for #StopAsianHate in Tulsa, OK. I spontaneously bought a plane ticket, my first one in years, and took a day off to protest with my AAPI family. Every single speaker had beautiful and painful stories. Honored to join them. In awe of a diverse crowd. Lots of news crews.
Big shout-out to Jade H. Nguyen, one of the organizers, who gave me an opportunity to speak. I was just falling into the momentum already created by amazing people who worked like crazy to make this happen. My part was easy compared to the activists and advocates who have been doing this forever.
Love y’all, fam.
Part of my speech:
“Somehow we’ve become a punchline even though we’ve labored at the frontlines.
It is easy to believe after trauma and tragedy and violence that somehow, you are what has happened to you, that somehow racism has stained you or tarnished you, that we are the injuries that we bear.
But again I say: no.
You have a name.
I have a name.
We have a name.
We are souls, completely whole and valued regardless of all that has been done to us.
You have a name.
I have a name.
We have a name.
We are the ones who will be named.
Not after the fact, not as a stat or a fact, not after trauma and tragedy, but you have a name, right now: you have a name.
Things can get bad, and they’ve gotten bad, but it never means you are. As author Min Jin Lee has said, ‘Racism is the shame of the racist. It is not our shame.’
Their shame cannot take your name.
Family, you have endured shameful things but it does not say anything shameful about you. It only says that / you / endured.
And the reality of your daily pain cannot define the value of your interior reality. You still have worth simply for being you.”
— J.S.
Who will tell your story?
In community college, I had an American History professor who got to the chapter Asian-American History. He grabbed the whole chapter with two fingers, flipped them, and said, “We’re skipping this. It’s a small chunk, anyway.” Everyone in class turned to the back to look at me. I said nothing. I stayed in my place.
In the same class, a student said, “We need to drop a nuke on South Korea, get rid of those communists.” I said, “Do you mean North Korea?” She replied, “It’s the same thing. Nuke them all.”
In third grade a kid named Danny ran by in the playground and punched me in the face. He went to a corner and started meditating like he was a ninja. He made whooping noises while chopping the air.
I was embarrassed to bring my bulgogi and kimchi to school. The smell brought out howls and hisses. I’d beg my mom for anything else. And that was the start of a dedicated measure to conformity. Even if I did not say it with my mouth, I said it with my heart: I began to hate my own skin. I wanted badly to be white. I am ashamed to tell you how ashamed I was.
I became a chameleon with the skin of a mirror. I fed the vanity of others, stoking their flames, crafting a personality out of the person in front of me, from bestsellers and banter and every hit show. Always nodding. I shrank myself so others could feel large.
My voice was strangled. In a place of manic conformity, where one wrong move could make others cold or “not one of the good ones”—What else could I have done? But fall in line? Fold in half? Forfeit myself so others were comfortable?
But always, I had a voice.
The one God gave and entrusted: it is mine.
They can take your pen and your microphone, they can tape your mouth to silence you:
but no, they cannot take your voice.
They cannot tell your story.
It is yours.
I see my baby daughter who is like her mother, other times like me. We laugh at how similar our daughter is to both of us. And then there’s this unique part of her. Not like me or my wife. That’s my daughter’s. It is hers. Her God-given voice. My prayer is that she can live fully into who she is. My hope is for her world to never ask her anything else.
— J.S.
Ryo Oyamada.
In 2013, Ryo Oyamada, a 24 year old student from Japan, was killed in a hit and run by an NYPD vehicle. The police car, according to witnesses, did not have its siren or lights on and was going 70 mph. The footage released by the NYPD showed the vehicles’s light were on, but this footage was proven to be altered—lights were apparently added to the vehicle.
I spoke about this in 2014, when it was finally covered in the news. I posted it on Tumblr, and to my surprise it gained almost 75,000 likes and reblogs. A petition to investigate the cover-up garnered almost 120,000 signatures. Finally, four years after Ryo was killed, after frustrating court proceedings, the family reluctantly took a settlement for half a million dollars.
There were vigils and rallies. Many did try to advocate for him and his family. But accountability? It’s as if he never existed.
Someone could argue that the murder of Ryo Oyamada was not a hate crime. But every subsequent action, from the cover-up to court battles to public silence to a meager settlement, is a failure at every level. Social, systemic, structural, relational. Forces both evil and complacent acted to erase Ryo from existence.
Why was his name not widely chanted? Was it too hard to pronounce? Too easy to think, “Just a foreigner from Japan”? How much was this family worn down to accept 0.00004% of the NYPD’s 11 billion dollar yearly budget?
Anti-Asian racism might be born in the heart, but it is woven into the system until it weaves its way into our DNA. We have been made to believe we deserve less, need less, are less. Asian-Americans and other POC may believe we are silent, but no. We have been silenced. We have a voice. It is our microphones that have been taken. Every single narrative pushed forth from pop culture to church culture to the dinner table is that we do not have a name. But we do. I do.
Names. Hyun Jung Kim. Soon Chung Park. Xiaojie Tan. Sun Cha Kim. Yong Yue. Daoyou Feng. Delaina Ashley Yuan. Paul Andre Michels.
I cannot read their names without weeping.
They have names.
You have a name.
I have a name.
We are the ones who will be named.
— J.S.
Last summer during the protests, my friend told me:
“It feels like they won’t stop killing us until we start killing them.”
He was trying to express his feelings of helplessness and rage. The sheer insanity of all he was seeing and experiencing. The fatigue of wanting to do more, but already working twice as hard to be half as far. And even if I didn’t completely understand it then, I hurt so badly for my friend. When I protested, I walked for him. For so many—too many—I walked for those who felt what he felt.
I understand that feeling a little more these days. The stomach-sick, catch-your-throat, feverish, fist-clenching disbelief. The urge to shout and throw things, but somehow it is wrong to fight for our lives, so we must only be polite to survive.
To see a body like yours, like mine, brutalized over and over again, then told it was your fault, what were they even doing there, a million more where you came from—but let me eat your food, watch your movies, wear your robes, I’ll tell you about my Asian sister-in-law, let me say hello in your language to impress you, let me tell you about the Vietnam War and the Korean War and my time stationed in Japan, let me tell you how much I love kimchi and bulgogi, I love the K-Pop on Jimmy Fallon or was it Kimmel, make me fried rice some day, your English is so good by the way, and your baby daughter has the most interesting eyes, but tell me about your pain and I will tell you it’s not real, it happens to everyone anyway, tell us at this panel and Q&A, but we only have half an hour today, you have no history or future or feelings of your own, you are my decoration and my proof of diversity, you are the authority on all eastern culture so tell me your story and pronounce your name but leave out all your hopes and pain.
All I feel is rage.
This grief is only the surface.
I am enraged.
For the love of God,
see us,
hear us.
— J.S.
This is my face near the end of a chaplain shift at the hospital.
I entered chaplaincy almost six years ago. I have loved every second of it. And every second of it has been brutally, insanely, impossibly hard.
I’ve sat with thousands of patients now. So many who told me their final words, secrets, regrets, confessions. At their deathbeds, watching their heart rate dwindle down to single digits. Their last breath on earth.
I have seen terrible things. There are sounds a human can make which no human ever should. Pure agony. Sometimes grief. Other times relief.
Something I haven’t talked about much is that during my year long residency, I lost my faith. I reverted back to atheism for a long while. I’ve shared before that my faith has always been skeptical, cautious, doubting every single day. I’m like one of those Israelites who probably ran screaming through the Red Sea, not sure if the walls of water would hold up all the way. In the hospital, I had seen too much. The waters crashed down. All this suffering, I couldn’t comprehend a god who cared about this random, haphazard, utterly chaotic madness. No pattern. No reason. Babies born to die? An entire family burned down in their sleep? A roof can just fall on a child’s head? I found it hard to believe in a god at beside. I also found it hard not to believe, either.
Eventually I did come back around. But different than before. The walls of my faith had broken, rebuilt, expanded. I found out miracles were not just healing, but a story finally being told, a family staying night after night, a covid patient rolled to a balcony above their family to say one last goodbye, a baby after weeks in a box being able to breathe on her own.
Today I am one year older. And I feel I have lived a thousand lifetimes. I have died a thousand lifetimes. I’m glad to do so. To be in the shadow of my patients, to be their cheerleader and sidekick, a tiny lighthouse in the dark of the sea: there is no higher honor than for me to cheer on my patients, who are the hero of their stories. I am but a footnote. I am grateful to be one.
I wrote a book to honor my patients, and I can only hope I did some justice to their voices.
— J.S.
These last few week I’ve been reading about the many assaults against Asian-Americans, and I was hit with a lightning bolt of a memory I had nearly forgotten.
It is my very first memory. I was four on my first day of preschool. The only Asian in class. I didn’t speak English. When the teacher found out, she forced me to sit in the corner all day. She told me not to talk or turn around. I wept the entire day.
My mother, when she picked me up, cussed out the teacher and switched me to another school. But it was too late. A year or two later, as I learned English, I lost much of my Korean. The trauma destroyed my native language. My tongue had been burned of its millennia of heritage in my still-forming mouth.
To this day I can still understand Korean just enough, but when I try to speak I get tongue-tied. A block. It is apparent why. My voice was strangled. A teacher failed her “non-compliant” student. A system allowed racist violence against a child. A teacher did not understand she had a non-English-speaking American in her class, and instead of including him with even the smallest gesture, simply cut him off in a corner. The teacher was a cog in a system not funded with resources to equip their educators. That child never had a chance.
Our voices are still strangled. When I am yelled at violently in traffic because “Asian driver.” Spoken very slowly to by a cashier. Spoken over constantly in meetings. When people I supervise don’t take me seriously because they are not used to an Asian in the lead. When Asian jokes are told with zero hesitation. When people who look like my father go on a walk and are killed.
I realize I am lucky. My experiences are not as bad as others. My pain though, like any pain, is still pain. And I am not tougher for what I have gone through. I was made less. I was stripped of my home tongue. But no: I will not be stripped of my voice. It will not be taken. We each have a voice, gifted by God, just the one we are given. You have a song and it must break free. You have a microphone to pass to a young uncertain child, that they may sing too. Your voice. Speak. Your voice will carry you.
— J.S.
J.S. Park: Hospital Chaplain 