“3 Non-Obvious Reasons That We Get Addicted to Porn”


Here’s an article I wrote that’s been published on X3Church, called:

“3 Non-Obvious Reasons That We Get Addicted to Porn.”

Here’s an excerpt:

Not every porn addict uses porn because of trauma or frustration or personal demons.

Sometimes, we’re just bored. There’s nothing else to do. And hours are wasted on late-night binging and mindless clicking through the internet abyss. 

We crave story, adventure, and purpose: we are meaning-making creatures. Without a story, we fill the void with something else. And the only way to extinguish a “lesser desire” is to expulse it with a greater one, a bigger picture, a higher calling, or the “expulsive power of a new affection.“

Read the full post here. My book on quitting porn is here.

J.S.

“3 Ways Accountability Will Change Your Life”


Here’s an article I wrote that’s been published on X3Church, called:

“3 Ways Accountability Will Change Your Life.”

It’s about the uncomfortable, brutally surgical confrontation of accountability and its necessary benefits for growth and life.

Here’s an excerpt:

You’re ready to quit your addiction.

You’re ready to be teachable, to be under leadership and mentoring.

You’re ready to own your problem and get the help you need.

You’re ready for accountability.

All this sounds romantic, but accountability is a deliberate confrontation with yourself through another person—and confrontation is hard. It’s even harder when you begin to see the depth of your own issues and all the ugliness inside, the things you were happy to ignore before you decided to recover. We’re so much more entrenched in our habits than we think, so accustomed to “the way things were” that our bodies will desperately claw back to our old destructive ways.

Recovery is a street-fight, and our darker side will never fight fair.

Read the full post here. My book on quitting porn is here.
J.S.

Blame, Accountability, and Addiction


Here’s an article I wrote that’s been published on X3Church, called:

“3 Ways to Stop Blaming Others and Finally Own Your Porn Problem.”

It’s about letting go of blame and receiving accountability for destructive habits, including porn and other addictions. It’s also centered around a talk by author and researcher Brené Brown.

Here’s an excerpt:

Our instant defense mechanism when something goes wrong is to say, “Tag, you’re it.” Our egos are constantly trying to protect us from feeling wrong, because we associate this with being unloved or unaccepted. All this makes a logical sort of sense, but it’s dangerous, because our initial instinct is to drag others down with us. This in turn only justifies and reinforces our cycle of destruction.

We feed our bad habits with blame. This loop can go on forever. Yet if we struck down this Hydra of Blame like a whack-a-mole before it got to others or ourselves, the inner monologue might change.

Thinking this way, as Brené Brown implies, suddenly lets go of control and creates a scary uncertainty. But it also exposes our blame-game for what it is: an excuse to use, stay mad, or stay withdrawn. When blame is named, it shrivels up and loses power.


Read the full post here. My book on quitting porn is here.
J.S.


“4 Unexpected Things That Happen When You Quit Porn”


Here’s an article I wrote that’s been published on X3Church, called:

“4 Unexpected Things That Happen When You Quit Porn.”

It’s about four ultimately great outcomes of healing that happen when you quit porn addiction. Here’s an excerpt:

When someone tells me that pornography doesn’t do any harm to the body, I can only reply, “Try to quit porn for a month. See how much better you feel.”

Really. Try to quit porn for just a month.

… Many people are too scared to leave behind porn, because quitting any supposed “pleasure” in our culture feels like an amputation, or some kind of offense against our autonomy. “You can’t tell me what to do” is the leading logic.

But the people who do take up my challenge to quit porn always thank me later. Why? It’s because porn has such an insidious, destructive grip on the brain and body that you can always feel the healing when you quit.

Here are four things that happen when you begin to quit porn.


Read the full post here. My book on quitting porn is here.
J.S.

“3 Reasons a Journey Is Never Better Alone”


Here’s an article I wrote that’s been published on X3Church, called:

3 Reasons a Journey Is Never Better Alone.”

It’s about our need for tough accountability and joy-driven community so we can become the people we were meant to be, and how we live that journey together.

Here’s an excerpt:


“I can do it myself” is one the of the biggest lies we’ve perpetuated today.

It’s easy to get why: because we love independence. We’re threatened by losing our autonomy. The most triumphant modern narrative is, “I’m my own person and I call my own shots.” And certainly there’s great truth in valuing individuality.

But just as much as complete dependence on others is a dangerous trap: so complete independence is a romanticized fairy-tale.

No one is meant to do life alone.
Life alone isn’t life, but merely survival.
Life together is thriving, to truly be alive.


Read the full post here.

J.S.

“4 Ways To Prevent Porn in Your Home”

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Here’s an article I wrote that’s been published on X3Church.

It’s called 4 Ways To Prevent Porn In Your Home.

These are the first steps we can take in our homes to recover from porn addiction. Here’s an excerpt:


The very act of taking a first step to prevent porn can lead to momentum, which can lead to total, lasting freedom. Those first steps matter.

If you can do what you ought for a while, it can become what you want for life. Once you’re in the stream of recovery, it builds on itself until you’ve hit a sweet spot of small victories that link to big ones.

It’s the initial smaller victories that require an uncomfortable re-structuring of your habits and your home.


Read the full post here. My book on quitting porn is here.

— J.S.


“3 Quick Tips to Handle the Truth About Yourself”

3 ways handle truth x3church JSPark


Here’s an article I wrote that’s been published on X3Church, called:
“3 Quick Tips to Handle the Truth About Yourself.”

It’s about three ways to handle the hard truth about yourself from a friend’s honest intervention. No one handles “rebuke” very well because accountability is painful and messy: but it’s necessary for growth and progress.

Here’s an excerpt:


When you hear the truth about yourself, the person who tells you the truth isn’t perfect and probably won’t say it perfectly, but that’s no excuse not to consider their words.

The temptation when we hear criticism is to use the Mirror Defense, which is saying, “Well, what about you?”

We want to discredit the source of the truth, so we drag up old history and the other person’s weaknesses for self-preservation. Or we say, “I don’t like your tone” and use their voice against them.

The problem is, two wrongs can never make a right. In other words, someone else’s bad thing doesn’t cancel my bad thing. Even if the other person is a hypocrite, it doesn’t magically erase my own hypocrisy. And no one in the history of accountability has ever used perfect intonation and the perfect wording to tell the hard truth. If you find yourself saying, “If only she had said it like this” or “If only he had not said this” — then chances are that you’re trying to wiggle your way out of truth by a technicality.


Read the full post here.

— J.S.


Breaking Porn Addiction and How to Quit For Good

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My book on breaking porn addiction has a brand new cover! It’s available in both paperback and e-book. It’s been recently endorsed by Craig Gross of X3Church.

This is a very short book about how I overcame a fifteen year porn addiction. I’ve now been sober for over three.  I talk about what porn does to your brain, specific steps to quit, and how you can quit for good.

I know how embarrassing it can be to talk about porn, but this book is designed for both you and to help your friend, regardless of gender or beliefs.

The paperback is only $6.99 and the e-book is 2.99! And you won’t need a Kindle, it works on everything. Be blessed and love y’all!

— J.S.

“3 Lessons I Learned Instantly In My First Week of Marriage”

X3Church 3 lessons marriage


Here’s an article I wrote that’s been published on X3Church, called:
3 Lessons I Learned Instantly In My First Week of Marriage.”

It’s about three hugely important lessons I learned early in my marriage that I’ll need for life.

It was originally posted here and has also been published in the revised edition of my first book, What The Church Won’t Talk About.

Here’s an excerpt:


Marriage means your stuff isn’t your stuff anymore.

In our first week, we didn’t fly off to the honeymoon, which was another two weeks away. We spent time unpacking, opening wedding gifts, frolicking in our new home, and merging our lives together. About five days in, I wanted to meet up a friend to hang out, one of the groomsmen in the wedding.

I neglected to tell this to my wife. This is one of those very obvious things that I should’ve knew from the get-go, but in my defense, I’m an idiot.

Marriage is about Two-As-One, as We instead of Me. My time was no longer my own. It was our time. Our things. Our bank account. Our bed. Again, this sounds obvious, but I’ve spoken with so many singles and unmarried couples who were dismayed at the idea of splitting a life in half. No one is quite prepared to completely surrender unilateral decisions. We quickly learn why Apostle Paul compared our relationship with God to the marriage union — because we are entrusting our will with another.

The wonderful advantage is that rather than “splitting in half,” it actually feels more like a merging of strength. Our individual abilities can make up for each other’s weaknesses. Our knowledge and our view on life is suddenly augmented with an entirely new angle. By the end of the week, I was figuring out what she would want and why, which helped my tiny brain to open to new avenues I had never considered.


Read the full post here!

— J.S.


Breaking Porn Addiction: A Conversation With Yumi About Faith, Sex, & Church (Unedited)


Here’s the full length interview by theyumigirl on breaking porn addiction. We talk about faith, sex, and church for 40 minutes.

The shorter version is on her channel here: https://www.youtube.com/watch?v=Adw2GVd9sEQ

My book on quitting porn is here.

Be blessed and love y’all!

– J.S.

“3 Ways To Move Past Sexual Regret”


Here’s an article I wrote for XXXCHURCH, called “3 Ways to Move Past Sexual Regret.”

It’s about how to overcome sexual regrets, especially in a viral culture of public shaming and hyper social media. I go over some heavy stuff, from suicides caused by leaking photos to Monica Lewinsky’s recent confession. I also go over three ways that we as a community can help each other move forward from our past.

Here’s an excerpt:

We each need a safe place to talk about our regrets, no matter how sordid they may be. A person who regrets their past has already been shamed by their own guilt for long enough. They already walk into their home and their church and their workplace with a storm-cloud of remorse chasing after them. We can either be a voice that someone must overcome, or a voice that helps someone overcome.

The post is here!

– J.S.

“Unlocking Addiction: A Secret Hidden in Plain Sight”

 


This is a two-parter I wrote for XXXChurch about the “secret” to unlocking addiction. The secret is something you knew all along: the first crucial step to recovery.

Part One is here. Part Two is here.

Here’s an excerpt:

When we talk about addiction, we usually narrow it down to one of two categories, which we can examine in one question:

Is addiction a disease or is it a choice?

In most conservative circles, addiction is viewed on a moral axis of increasingly bad decisions, as if we only need to stop being so stubborn and just choose our way out, while in most liberal circles, addiction is viewed as a biological propensity of wiring, as if we cannot help ourselves.

Of course, these binary categories presume we can tag one another with simple labels, but in reality, addiction doesn’t work that way. It’s a complex mess of factors that requires our attention in every direction. It’s an unpredictable monster that refuses to yield to our generalizations, and as long as it remains in a box, so will we. Addiction is complicated because we are complicated.

Keep reading here and here.

— J.S.

“4 Reasons Not To Give An iPhone To Your Child”

4 Reasons iPhone child xxxchurch


It’s an honor to be published for the first time at XXXchurch.com!

The post is titled “4 Reasons Not To Give An iPhone To Your Child.”

It’s a balanced look at how technology affects our communication and relationships, and how we can adjust to the rapid pace of growing tech.

Be blessed and love y’all!

— J.S.