Tag: advice

Facing COVID19 from a Chaplain’s Perspective



Hey friends, I did a video with my publisher Moody Publishers to talk about COVID-19.

I go through five points: How to approach the pandemic from a chaplain’s perspective—dealing with our fear, with each other, and with ourselves—and I directly address those who have tested positive for COVID-19 or have lost someone to it.

I hope even a single sentence will help you through this time.
(Also, this might be the first time you’ve heard my voice or seen me in video, I apologize in advance.)

God bless and much love to each of you, friends.
— J.S.

“God Is In Control,” But Do Something


When somebody tells me, “Don’t worry, God is in control,” too often that’s an excuse to be passive.

When I hear “God will provide,” that sounds like, “I don’t want to help.”

When I hear, “That’s God’s Will,” it seems to mean, “Better that guy than me.”

While these statements can be helpful truths, they can be said too quickly, and then they’re no better than empty “thoughts and prayers.” At best they’re a callous cop-out, and at worst they become abuse fueled by false theology.

This may be harsh, but if you just “leave it up to God” and take no action, then your god is laziness and your god might be you.

No, we should never be controlled by fear or worry. We do need courage, resilience, and wisdom. But to rush to “We’ll be okay” or “It’s not that bad” is to dismiss those who are at ground zero, to overlook loss, to ignore the especially vulnerable. It’s to forget our part: to navigate responsibly, to hold ourselves accountable for us and for each other.

I doubt constantly. I have trouble trusting Him. I worry. And I remember the story of the Red Sea crossing, and I imagine two groups of people. Some of the Israelites stood tall and walked with chins high. But some were on their tippy toes, screaming the whole way. That’s me. I’m a tippy toed screamer. I find it hard to trust, to have faith. Yet grace makes room for us all. Grace carries both the fearless and the frail. Grace empowers us to make a step, even we are we most afraid.

If God is really in control, that means I have to answer to Him. That raises my responsibility to the highest level. And if He’s in control, He has given us real resources to help. That should be motivation to do more, not less. And if I’m not in control, then I can’t do it in my strength, but His. That’s good news. That compels me to move.
— J.S.

I’m Sorry for the Bad Advice


It‘ll happen. You’ll give bad advice. I have given plenty. And it seems every season, I end up disagreeing with a lot of things I’ve said the season before. So is advice ever really any good?

I’ve met people who will say things like, “A long time ago you told me ___ and it really changed me.” And sometimes I panic. Do I even agree with what I said before? Wasn’t I a different person then? Wasn’t I just saying flowery poetic idealistic stuff that wasn’t field tested? That I wasn’t even living out myself?

Here’s where we need to be cautious. The advice we hear, whether from a friend or blogger or leader or pastor or celebrity or book or podcast, is probably good advice. But it might not be for you in your current walk of life. It might just be for that person, in that season, and they grew past it already. Or their advice was something they just made up, and it was never time tested or proven. It sounded pretty, but would never work in the dirt, in the hustle, in the hurt.

It’s amazing how a string of eloquent and witty combination of buzzwords can truly change a life. But I also worry that those same words can take us down a path not meant for us. Or it worked at the time, but can’t now. Or those words came from a version of myself that was a moron, and has learned much better. So the advice you’re hearing from somebody is just a temporal snapshot. It’s a set of clothes, and you can outgrow those.

Don’t trust me. Don’t trust this. Don’t trust an articulate, punchy, hyped up blog post or TED Talk just because of a few flashy graphics and catchphrases. Discern. Think through it. Investigate. Hear many opinions, not just one. Search yourself. Trust your own tears; they’re speaking. Seek new ideas. Seek God. Seek what is timeless. And don’t be too ashamed of your older self: that person believed some weird things, but those were growing pains. You’ll always feel weird about your old self, but that means renovation has happened.

— J.S.

My Top 12 Posts of 2018


Here are my Top Twelve Posts of 2018, including topics like the benefit of grief, dealing with depression in marriage, misogyny in the Bible, people-pleasing, and my brush with suicide this year.

For all my typewriter posts, click here or my Instagram here.

My top two selling books this year were the one on fighting depression and the one on King David.


12) Grief Over the Death of a Loved One: To Move On or Hold On?

11) I Called the Suicide Lifeline

10) An Interview About Mental Health, Minority Stigma, and the Church Vs. Depression

9) Angry About Anger

8) I Want My Life to End—What Do I Do?

7) I Have Doubts: Am I Allowed to Say That?

6) How Do You Know You’re Persecuted or Just a Terrible Person?

5) Working Through Depression As a Team: What to Do and Not to Do with Your Friend’s Mental Health

4) I Think I Hurt Someone: How Do I Clear the Air?

3) I Care Too Much What Other People Think About Me

2) What’s Up with the Bible Saying “Wives Submit to Husbands”?

1) “Suicide Is a Ticket to Hell” (and Other Bad Theology)

“3 Non-Obvious Reasons That We Get Addicted to Porn”


Here’s an article I wrote that’s been published on X3Church, called:

“3 Non-Obvious Reasons That We Get Addicted to Porn.”

Here’s an excerpt:

Not every porn addict uses porn because of trauma or frustration or personal demons.

Sometimes, we’re just bored. There’s nothing else to do. And hours are wasted on late-night binging and mindless clicking through the internet abyss. 

We crave story, adventure, and purpose: we are meaning-making creatures. Without a story, we fill the void with something else. And the only way to extinguish a “lesser desire” is to expulse it with a greater one, a bigger picture, a higher calling, or the “expulsive power of a new affection.“

Read the full post here. My book on quitting porn is here.

— J.S.

5 Kinds of Romanticized Crushes That Will Mess You Up

I think “crushing” on someone is a natural thing, and in the right place and the right time, it can lead to something great. Most of the time it’ll pass, as it’s meant to, and we can look back and laugh at the ridiculous amount of time spent mentally replaying the one failed conversation that we still twitch about in the shower. Crushes happen, and they almost never equate to a magical romance materializing out of thin air.

But the darker problem with “crushing” is that it occasionally turns a real live person into a trophy, a sort of non-independent rubber statue imprisoned on a pedestal, and if you ever finally reached it, you’d either squeeze it too hard or please it too much. In both cases, both people lose.

Relationships are hard work, and absolutely require more than the initial illusion of fleeting chemicals in our easily tricked brains. That rush of first feelings is overwhelming, but it doesn’t mean a whole lot in the grander scheme: and we could save ourselves a lot of trouble if we took up Taylor Swift to “count to ten, take it in, this is life before you know who you’re gonna be.“

Here are five types of romanticized crushes that require a heavy dose of self-awareness. I apologize in advance for the snark: I’m only so impassioned here because I’ve seen how badly it can get out of control.

1) Hate Crush (aka Freudian Defense Mechanism)

What it looks like: You like someone, but you hate that you like them, so there’s a lot of passive-aggressive, mean-spirited, hyper-critical gas-lighting aimed their way. This looks cute in movies, but is often awful and humiliating to an actual human being with, you know, their own thoughts and dreams.

Problems: This can be irreversibly destructive if you drag someone long enough through your daily catharsis. I understand the psychology behind this—we resent what we can’t have or we just hate it when we feel so vulnerable with someone—but displacing anger out of confusion when you can’t “have someone” is a really dark, desperate issue that might require real help, immediately.

Continue reading “5 Kinds of Romanticized Crushes That Will Mess You Up” →

“3 Lessons I Learned Instantly In My First Week of Marriage”

X3Church 3 lessons marriage


Here’s an article I wrote that’s been published on X3Church, called:
“3 Lessons I Learned Instantly In My First Week of Marriage.”

It’s about three hugely important lessons I learned early in my marriage that I’ll need for life.

Here’s an excerpt:


Marriage means your stuff isn’t your stuff anymore.

In our first week, we didn’t fly off to the honeymoon, which was another two weeks away. We spent time unpacking, opening wedding gifts, frolicking in our new home, and merging our lives together. About five days in, I wanted to meet up a friend to hang out, one of the groomsmen in the wedding.

I neglected to tell this to my wife. This is one of those very obvious things that I should’ve knew from the get-go, but in my defense, I’m an idiot.

Marriage is about Two-As-One, as We instead of Me. My time was no longer my own. It was our time. Our things. Our bank account. Our bed. Again, this sounds obvious, but I’ve spoken with so many singles and unmarried couples who were dismayed at the idea of splitting a life in half. No one is quite prepared to completely surrender unilateral decisions. We quickly learn why Apostle Paul compared our relationship with God to the marriage union — because we are entrusting our will with another.

The wonderful advantage is that rather than “splitting in half,” it actually feels more like a merging of strength. Our individual abilities can make up for each other’s weaknesses. Our knowledge and our view on life is suddenly augmented with an entirely new angle. By the end of the week, I was figuring out what she would want and why, which helped my tiny brain to open to new avenues I had never considered.


Read the full post here!

— J.S.


7 Ways To Stop The Christian Gossip Mob

We’ve all been in a crowd where someone starts doing the sassy finger and going into hater mode.  “Did you hear about our dear so-and-so in Christ?  Because not to be a gossiping jerk, but I’m about to be a gossiping jerk.”

It’s not too hard to stop your own mouth (simple: don’t start), but when someone else among friends starts going off on gossip, it gets awkwardly difficult to control.  It’s not enough to just change subjects or step away.

So then, some ways to shut this down.

Continue reading “7 Ways To Stop The Christian Gossip Mob” →