Earlier this year, I called the Suicide Lifeline. I was in pretty bad shape. My depression has been a lifelong street fight and it’s always been ugly. It’s not romantic or glamorous or poetic or anything like that; it’s the kind that makes people leave. But most of the time, nobody can tell I’m hurting just by talking to me. I tend to smile real big and laugh just as loud. Only in small quiet moments, when I‘m not “on,” not performing, there‘s a shadow across my face. A fog. I can pretend to be okay for a long time.
I’m glad I called the lifeline. I didn’t talk to anyone. The phone started ringing and I hung up. But it was enough to get me moving again. Even the possibility of human connection, sometimes, is enough.
There is a moment after crawling out of an episode of depression where I can hardly believe it happened. It seems silly, even. I think it’s because life is so filled with wonder and goodness, it’s hard to imagine giving it up. But when depression hits, it’s hard to imagine why I should go on.
I’m trying to hold on to that wonder and goodness. To remember there is a sun behind the fog. It’s a cheesy thing, I know. It’s also kept me alive. The dark always looms, encroaching, and I am afraid one day it will win. But I’m always glad I survived. I’ve been blessed and hopefully have blessed some. I am glad to know life today. By the grace of God, I am here.
Trust that God is working something in you now, something you can’t imagine, a miracle beyond proportion.
Look beyond circumstances, long nights, broken trophies, mental arguments, the swirl of gossip, the false self-talk that you’ve rehearsed over and over.
Leave yesterday where it belongs.
Don’t cave in to what has happened to you.
God says you are more than that – because you are His.
As hard as it sounds: you are loved, you are treasured, you are written on the heart and mind of your Creator.
Rejoice and revel in what He has done, is doing, will do.
Anonymous asked a question:
I’m only a teenager, but I already feel like my life should just end. For my whole life I’ve felt like I am only a burden to those around me, and feel I don’t deserve to live. Honestly, I cant even get myself to pray because I feel I am undeserving of gods love and insight, and that he couldn’t love someone as foolish as me anyway.
Hey dear friend: I love you. We love you. Stay alive. You deserve life. God loves you. I have experienced God’s love, and while it’s hard to believe sometimes, He does love you. I promise that if He can love a guy like me, He can love anybody. I mean it. I seriously mean it.
Maybe this won’t be very comforting, but I love this study. Almost everyone who tried to jump realized later that their pain was bound within time, within a crisis, rather than a permanent pain. One of the people who survived jumping the bridge said, “I instantly realized that everything in my life that I’d thought was unfixable was totally fixable—except for having just jumped.”
I cannot promise that life gets better. Life can be cruel, unfair, intolerable. People can be downright mean. Failure and rejection will happen. Risks don’t always pay off. You will miss chances and opportunities. Injuries and disease are a real danger. Our brains are often broken by depression and other lifelong illnesses. People will leave.
But none of these things, none of these things, determine your worth as a person. Nothing that has happened to you gets the say on who you are. Of course, life hurts. We’re allowed to hurt. We’re allowed to be mad. We can vent and yell and shake a fist at God. All of that is being human. But all the ways in which life can be unfair do not have a single thing to say about you as a person. You are loved, regardless. You are loved simply because you were born. For me, that’s often enough for the next breath. Looking back, I’m glad I breathed again.
Continue reading “I Want My Life to End—What Do I Do?” →
I saw this very slow car on the highway in front of me that was rusted through and ready to fall apart, and for some reason, I got overly irritated at someone driving so slow in such a beat-up car. It must have been going 40 in a 65 mph zone.
I passed and pulled up next to the car, and I got a glance of the lady inside. Suddenly I felt terrible. She was a rundown tragic mess, mascara all over, like she had just heard the worst news in the world. Her shoulders were fallen into a heap and her mouth was open and her eyes were glass and mist. She was staring into nothing.
I’ve been there. I know what that’s like. When the world is gray noise. When you’re completely numb and unable to see how it could possibly get better.
I got behind the lady again to follow her and make sure she was okay. She got off the highway safely. I thought that if other drivers were going to get mad at her, they could get mad at me first.
I thought about all the other times I had judged too quickly, how I hadn’t slowed down for the other person to see them, to ask how I could help. I had gotten it wrong a lot. I didn’t pause to get the whole story. It all changes when you know what a person is going through.