Real healing begins when you scoop out the lies of your distorted thinking and replace them with God’s truth about you. This will hurt. But it’s the only way to real freedom and peace and joy. Everyone will naturally resist this because it feels corny or intrusive, but more than that, it feels undeserved. When we’re so comfortable with the dark, we squint at the possibility of things getting better in the light.
Yet God is so willing to rub the salt of His Word on your wounds so that you can wake up from your own self-loathing. He’s the well of cool water for your bruised tired hands. He’s the only love who could fulfill you enough not to overreact to the pain. God really does want you to know that you are not what has happened to you nor what you’ve done. Jesus came to take your wounds into his own hands and feet, so that you may live. He did this for our final victory in eternity: but he also did this for you today, in this moment, so you may experience a foretaste of that wholeness. And God is going to move at your tempo, never rushing, because He knows that your healing will take a step at a time. But so we must be willing to hold up those truths to our naked hurt, because healing begins with honesty.
— J.S. from What The Church Won’t Talk About